Contact
Your Path Forward Starts With a Conversation.
Taking the first step is crucial. The consultation is designed as a confidential, no-pressure conversation, allowing both the client and the therapist to see if the relationship is a good fit before moving forward.
Using Your Strengths as the Foundation
The approach at OC Men's Therapy is founded on the belief that men possess qualities that are incredibly powerful when applied to personal growth. Men are often relentless, driven, competitive, and focused on finding solutions , and this practice is built on channeling these exact traits into the therapeutic process.
Clients will not have their time wasted with therapy sessions that are vague, confusing, or mysterious. The commitment is to always be honest and direct about a client's progress and any potential barriers to success. The process is collaborative, focused on identifying goals , facing fears , and finding new ways of coping. The ultimate aim is for clients to get their needs met with both assertiveness and compassion, with a therapist who is dedicated to being a support throughout their journey.
Clients will not have their time wasted with therapy sessions that are vague, confusing, or mysterious. The commitment is to always be honest and direct about a client's progress and any potential barriers to success. The process is collaborative, focused on identifying goals , facing fears , and finding new ways of coping. The ultimate aim is for clients to get their needs met with both assertiveness and compassion, with a therapist who is dedicated to being a support throughout their journey.
Process
1
The Intake Appointment
The first session is a dedicated intake appointment, which serves as an opportunity for the client and Spencer to get to know each other. During this time, the focus is on understanding the specific issues the client is seeking support with.
2
Identify Goals Together
Following the intake, the process is collaborative, with Spencer and the client working together to identify clear goals. This creates a focused plan for moving forward and ensures the therapy is straightforward, not vague or mysterious.
3
Apply Strengths and Tools
The core of the therapy involves applying a man's inherent strengths, like being driven and solution-focused, to the growth process. Depending on the issue, Spencer incorporates different methods, such as EMDR, to help clients learn new coping skills and face challenges.
4
Direct Communication and Progress
Throughout the process, Spencer is committed to being open and direct about a client's progress and any potential barriers to success. This honest communication ensures the therapeutic relationship is clear and the plan remains effective.